Self care challenge
All you have to do now is check your email and click on the confirmation link. This confirms that YOU (and not your keyboard-loving cat, toddler or other computer buddy) did indeed sign up for this challenge. Do it now to make sure you get the challenge.
If you can’t find my email, it may be in your spam folder, so be sure to check there…and while you’re at it, to ensure you receive your emails add firstname.lastname@example.org to your safe email list or address book.
And set up a folder so you can keep your emails together and refer back to them whenever you need to.
Here's to a happier and less stressed you!
Welcome to the self care family!
Do you know someone that would benefit from taking better care of themselves? Be a friend and share this with them - they'll thank you for it!